I’m a fully accredited Integrative Child Psychotherapist and Psychotherapeutic Counsellor for Adolescents and Young Adults. I work with children, teens, young adults, parents, all cultures, religions and genders.
As a child I was a good listener and intuitive and fascinated by what lay beneath the surface of people’s thoughts, feelings and behaviours. Even at a young age I felt that someday I would like to help children. I believe this partially came about through my own struggles, which included my experiences of psychological abuse from primary school teachers. I know what it’s like to have difficult childhood experiences and still be affected by them in adulthood. When I was a child I didn’t have the opportunity to go into therapy.
I moved from London to Los Angeles as a young adult and worked in the music and film industry. After fulfilling that dream it didn’t fit anymore. I did a lot of travel, living in international communities and learning first-hand about other cultures. I started my training when I felt ready. It was rigorous and immensely valuable.
My personal challenges have helped me relate on a deeper level with my clients. I know that good therapy works and I believe it is most effective for children and young people while they’re in the process of developing. It is truly a joy to witness the courage of a child or young person who opens up to the therapeutic journey. Effective therapy carries the fruits of life-long benefits which I feel is a priceless gift.
The most rewarding thing about being a psychotherapist and counsellor is inspiring others to be all they can be. I love guiding people towards positive changes and watching them transform their lives.
I have a natural ability to:
People who know me often say that I am a good listener who can help people feel heard and understood.
The therapy sessions provide a non-judgmental space, whether virtual or face2face, to explore thoughts, feelings, and goals. This is a space where a person can be themselves in a space where I create safety. By feeling safe and comfortable, they are able to relax and be receptive. This helps them to gain clarity, feel more connected and increase their level of awareness.
There isn’t a “one size fits all” approach. Our sessions will fit the individual’s specific needs and concerns.
I received a Bachelor of Arts in Humanities and Creative Writing at the Open University. These modules included Religion and Culture which has helped me enormously in working with diverse client groups. I received a Diploma in Psychotherapeutic Counselling Specialising in Adolescents at the Institute for Arts in Therapy & Education (IATE) in London. Afterwards, I received a Master’s in Child, Adolescent and Family Therapy at the Centre for Counselling and Psychotherapy Education in London. I am a fully accredited member of UKCP. My professional background includes working in schools and CAMHS NHS Trusts, alongside working in my private practice. I started my practice in 2018.
I am also an author of a book called Hindi Handwriting: An Effective Way to Learn (Austin Macauley Publishers). I write about dyslexia, the brain, culture and mindfulness as well as learning how to write Hindi.